Hello all runners and anyone who loves a good challenge! There is a new book coming out that will: Transform your Mind. Transform Your Body.
SPARTAN FIT! by Joe De Sena
JOE DE SENA is the founder and owner of the Spartan Race, as well as a living legend in endurance and adventure racing circles — he completed the 135-mile Badwater Ultramarathon, raced the 140.6 miles of Lake Placid Ironman, and finished a 100-mile trail run in Vermont, all within one week.
You must be able to Commit to Grit.
And don’t worry, No Gym Required.
All you need is 31 Days. 31 days to get you ready for the change you’ve always wanted or to just give you that little push you need. DAY 1 starts NOW!
- A 31-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in ultimate shape
- Full-body workouts requiring no gym and no weights
- How to build fitness levels from one race to the next
- Inspiring, motivating stories of Spartans
A complete Spartan training guide, Spartan Fit! arms readers with the strength, knowledge, and grit to never question their potential again, both on and off the race course.
From Ultra marathoners to beginner runners, this book is meant to help you be the best you!
“Joe DeSena is the real deal. His stories are believable, because his achievements and accomplishments are genuine. In Spartan Up! Joe delivers his message with the insight and candor that only an individual who has lived through such experiences can. A must read for anyone looking to take his performance to the next level, be it in athletics or in life.” – Dean Karnazes, Ultramarathoner and New York Times bestselling author of Ultra Marathon Man
Also use code: SPARTANBLOGGER and it will give 10% off ANY race!
If you want a free race code, you must comment below telling me why you want to race. One lucky racer will get a FREE race!