Paddlefest: Sup Race Recap Nov. 14, 2015

I signed up just hours before this race, so happy I didn’t have to work that Saturday and got to compete instead. My last race didn’t go too well, which makes me super eager to get out there again. The race was about an hour from my house at Manasota Key, a place I’ve never paddled before.

Manasota Key

First thoughts: it was cold (first cold front in Florida), windy, and an unfamiliar place so I wasn’t sure how it was going to go. The race director changed the course due to conditions, which actually shortened the course by over 1 mile. That’s okay with me!

We did not go out into the Gulf of Mexico

We did not go out into the Gulf of Mexico

For breakfast I had a lot of water and a Quest bar 2 hours before race time. I also tried OX Endurance formula for the first time before the race. And I really liked it! I think it gave me an extra boost! It did hydrate me as well! I felt good throughout the length of the course, which is awesome.

The start of the race was not too good. No one knew when to go, there was a warning horn that some thought was the starting horn and then with the confusion, the race started. It was a mess in the beginning but thankfully, I started in a good place. But others weren’t as lucky.

This race had some different rules then most. You could not draft any watercraft until after the first buoy turn, which was over 1 mile away. This rule definitely helped me, I’m not a huge fan of pulling people, so I tried to snag a lead early. And then, the race director said you could draft anyone of any board size or class. I ended up getting right behind a guy on a 14′ and then had a guy on a prone board behind me.

Hoviesup Team

Overall, the race was well done. There was a decent BBQ afterwards and vendors. It was a lot of fun. The location was great and it was easy to unload your boards. The race had awards for Top Finishers and a raffle afterwards. Not too shabby.

I ended up placing 1st in the Women’s Elite 12’6″! Woohooo

DSC02485 Results

My HovieSUP team did really well! Having multiple riders place in several divisions.

Congrats to:

Here are some links with more information Paddlefest:

Website                 Facebook                 Results

More info on me

Facebook              Team Page               Instagram                  LinkedIn                Hookit

Advertisements

Nutrition: Quest Bars

I love sports bars, nutrition bars, whatever you want to call them. However, I have been looking for a bar that has less sugar, more protein, more flavor, that’s filling but not too filling, and overall nutritious.

I recently discovered Quest Bars and I don’t know why it took me so long! I have tried a lot of nutrition bars and Quest Bars, by far, beat the competition.

Why I became a Quest Bar junkie:

1. I CAN GET MY CHOCOLATE FIX: Quest Bar has so many flavors. Flavors like Chocolate Chip Cookie Dough or Chocolate Brownie that are almost like eating a candy bar. However, they have about 20 grams of protein and loads of fiber. And are under 200 calories! With only 1 gram of sugar. It is truly amazing. If you heat up Chocolate Brownie in the microwave for 15 seconds, it will taste like an actual brownie!

QUEST BARS GALORE!!

QUEST BARS GALORE!!

2. THEY ARE SIMPLE: Simple meaning, I can put one in my purse or backpack and be ready to go. I don’t have to worry about them melting in the heat and making a mess, like most bars that have chocolate.

APPLE PIE!

APPLE PIE! While at work!

3. THEY ARE SATISFYING: Quest Bars are great for anyone who doesn’t want to mindlessly snack. If I eat one for breakfast with a banana, my stomach doesn’t even think about food. My mind isn’t distracted by hunger so I can get more work done. They don’t make you feel overly full either. I feel satisfied and healthy after eating a Quest Bar.

4. THEY ENERGIZE ME FOR RACING: I would eat a Quest Bar before a Paddleboard Race and I wouldn’t get hungry while racing or feel like I over ate. It was the perfect balance. Just drink some water with it and eat it an hour and a half before race time and you’ll be ready to go! I only tested it before running, playing tennis, and paddleboarding but I think it will energize you for any sport. It is also great for after racing. After a race, I feel kind of sick because my body has just worked so hard but I know I need to get something in me, so I eat a Quest Bar to help the recovery process.

Quest Bars fuel me for paddle boarding

Quest Bars fuel me for paddle boarding

5. THEY ARE HEALTHY: With only 1 gram of sugar, 20 grams of protein, less than 200 calories, about 19 grams of Fiber and roughly 5 ingredients, Quest Bars are truly incredible. Nowadays, it is difficult to find simple nutrition facts but not with Quest Bars.

Nutrition Facts

Nutrition Facts

6. THEY TASTE BETTER THAN ANY OTHER BAR I HAVE TRIED: I am serious. I liked every flavor. I have my favorites but with such a variety, if you are picky about chocolate, fruit, peanut butter, coconut, etc. you’ll sure find a flavor that you love! I don’t like anything coconut but I tried Coconut Cashew, AND I LIKED IT! I even told myself I wasn’t going to and I did. Same with the Peanut Butter and Jelly flavor. I do not like jelly. Never have! However, I liked this flavor! It wasn’t my favorite but it’s tough to compete against Cookies & Cream.

The one thing I don’t like:

1. THE PRICE: I am a college student and I don’t make a lot of money. I feel bad spending so much money on few little bars. So I only buy Quest Bars when I have important races coming up or a long run. Sometimes, I will just occasionally treat myself. 🙂

After writing this, I realize that if price is the only thing I don’t like, that is silly. I should buy what I want, these aren’t a huge expenditure.

Best Package EVER!

Best Package EVER!

Overall, Quest Bars are amazing! I’m going to work harder now because if I could get sponsored, then all my problems will be solved! I would eat them every day, but I don’t want to spoil myself. When I see people eating them, I get jealous. THAT IS HOW GOOD THEY ARE!

You will become #addicted.

For more on Quest Bars:

Website                    Facebook                     Instagram                 Twitter