My name is Katherine and just like many of you, I want to be healthy and happy. I am a college student, I’ve participated 4 years on a college team and also, paddleboard competitively. I have a lot going on and sometimes it can be overwhelming. Just how work and life in general can just be too much all at once. I created this blog to help encourage you and myself to do everything we want to do. There’s no better time then now to start setting goals and achieving them! The main things I like to write about are running, stand up paddle boarding, health tips and just any other fun things I might do.